What Life Coaches Do
Life coaching is a partnership, a collaboration, and a supportive relationship that helps you find the best way to achieve your dreams in a goal directed process that moves you forward.
A life coach:
The style of coaching Sunflower Transitions employs incorporates a counseling method called PCC or Performance Centred Counseling. PCC promotes “ownership” language and “responsibility” for behaviors and actions. In other words, the client learns to take ownership and accept responsibility for controlling those aspects of their lives. The following example illustrates how this method works:.
Client: “He makes me so mad when he nags me!”
Coach: “You get angry when he’s nagging you!”
PCC is also about applying PSS (Problem Solving Solutions) learning Coping Strategies and developing personal efficacy.
It is important to note that a life coach differs from a therapist, who normally deals with the past and how it affects our NOW. A life coach focuses on the future.
A life coach:
- Leads individuals and groups in intentional fashion
- Facilitates experiential learning
- Uncovers what’s preventing you from achieving your vision for yourself
- Aids in people’s self-discovery through a set of lessons that go from simple to complex, with final outcome being a balanced self-determined person who is able to manage themselves responsibly in all life situations
- A life coach is a transition support counselor who is about designing client’s new architecture: i.e. planning for the future.
The style of coaching Sunflower Transitions employs incorporates a counseling method called PCC or Performance Centred Counseling. PCC promotes “ownership” language and “responsibility” for behaviors and actions. In other words, the client learns to take ownership and accept responsibility for controlling those aspects of their lives. The following example illustrates how this method works:.
Client: “He makes me so mad when he nags me!”
Coach: “You get angry when he’s nagging you!”
PCC is also about applying PSS (Problem Solving Solutions) learning Coping Strategies and developing personal efficacy.
It is important to note that a life coach differs from a therapist, who normally deals with the past and how it affects our NOW. A life coach focuses on the future.
